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Niflheim

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The primordial realm of ice, mist, and cold in Norse cosmology, one of the two elemental worlds present at the beginning. Its frozen fog met the fire of Muspelheim to spark the origin of life. It is a place of primal darkness at the roots of the world tree.

Facts
Structure
Structure
Described in the Prose Edda as one of the oldest of the Nine Worlds, a realm of primordial ice and mist that existed before the ordered cosmos was formed, and as the location of Hel, the realm of those who die of sickness or old age. 1
Structure
Snorri's Gylfaginning places the spring Hvergelmir, source of many of the world's rivers, within Niflheim, one of three great wells associated with the roots of the world tree Yggdrasil alongside Urd's well and Mimir's well. 1
Origins
Held By
In its later sense as the realm of the dishonorable dead it is associated with the goddess Hel, though the Prose Edda's cosmogony also uses the name for the primordial frozen void present at the beginning of the world. 1
Origin of the Name
Old Norse Niflheimr, mist world, combining nifl, mist or fog, and heimr, world. 1
Language
Old Norse 1
Attestation
Meaning in the Attesting Source
In Snorri, the cold and misty world of the primordial account 1Tradition: The Prose Edda of Snorri Sturluson
Meaning in the Attesting Source
Later use as the world of the dead conflates it with Hel 1Tradition: The Prose Edda of Snorri Sturluson
Meaning in the Attesting Source
One pole of the creation, with Muspell 1Tradition: The Prose Edda of Snorri Sturluson
Status
Status Within the Tradition
Attested 1
Learn More
The Primordial Ice and Mist

Niflheim, the "world of mist" or "world of fog", is the realm of ice, cold, and darkness in Norse cosmology, the frozen counterpart to the fiery Muspelheim, and one of the two elemental worlds that existed before the ordered cosmos. In the Eddic account of the beginning, Niflheim's freezing fogs filled the northern reaches, and where they met the sparks and heat of Muspelheim across the void of Ginnungagap, the ice thawed into the first life, the primordial giant Ymir and the cow Audhumla, so that the world is generated from the collision of the two extremes.

At its heart lies the spring Hvergelmir, the source of the cosmic rivers, from beneath one of the roots of the world-tree Yggdrasil, and the sources sometimes blur Niflheim with the realm of the dead (Niflhel, the misty Hel) in the cold depths below. Niflheim represents primal, undifferentiated cold and darkness, the negative pole of the Norse cosmos, present at the origin, out of whose meeting with its opposite all warmth, life, and order arose. It is the frozen matrix at the roots of the world.

Niflheim, Niflhel, and a Tidy-Minded Editor

The poems use Niflhel, misty Hel, for a place low down and cold. Snorri uses Niflheim and gives it a much larger role, placing it in the north of the void before creation and making it the source of the eleven rivers that flow from the spring Hvergelmir. Modern retellings follow Snorri, because he is the only source that offers a system, and the system is very likely his.

That is worth stating whenever this cosmology is described. The Prose Edda is a thirteenth century Icelandic handbook written to teach poets the old references, by a Christian, two centuries after the conversion, and it is organised, coherent and readable in a way the poems are not. Its coherence is an achievement of composition, not a report of a doctrine, and where it is neat the poems are usually not.

What survives of Niflheim outside Snorri is a direction and a quality: down, north, cold, wet, and where the dead who are not chosen end up. Nidhogg is at its root gnawing. The rivers run from it. It has no ruler of its own, no hall, and no incident attached to it, which is unusual in a corpus that is otherwise made almost entirely of incident.

Naming it is still worth doing. A cosmology needs a cold pole as much as it needs a hot one, and the account of creation from the meeting of ice and fire does not work without both. Niflheim is a structural requirement of the story rather than a location anybody expected to visit, which is a reasonable description of quite a few places in this catalogue.

Cross-Tradition Connections

Belongs to Tradition

Contains

Nidhogg gnaws at the root of Yggdrasil that reaches down into Niflheim, at the spring Hvergelmir.

Source Dictionary of Northern MythologyRudolf Simek, translated by Angela Hall

Originates in Language

Old Norse, Languages
Source The Prose EddaSnorri Sturluson
Sources
1. The Prose Edda
Snorri Sturluson, The American-Scandinavian Foundation, 1916Niflheim in the EddasView the Source
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