Divinity Atlas

Sacred Correspondences
Asanas

Simhasana

Also Known As Lion Pose (English) English pose names and variant transliterations are the forms readers and the corpus use; the classical Sanskrit compound is the display name.
Seated Asanas

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Simhasana crosses the ankles beneath the perineum with the knees wide, sets the palms on the knees with the fingers spread, opens the mouth and holds the gaze at the point between the eyebrows. Simha is the lion, and the open mouth and spread hands are the animal. The Hatha Yoga Pradipika counts it among its four principal postures, calls it the seat honoured by the greatest of the yogis, and says it assists the three locks. It is the one classical posture whose description includes what the face is doing, and the only one that involves the mouth at all.

Facts
Position Profile
Key TextSourced to the subject's own account
Hatha Yoga Pradipika, chapter 1, and Gheranda Samhita, lesson 2 1Tradition: Hatha Yoga
Attestation
Meaning in the Attesting SourceSourced to the subject's own account
Lion Posture 1Tradition: Hatha Yoga
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The Only Posture That Describes a Face

The classical manuals describe limbs. Where a hand goes, where a heel rests, how the legs cross: that is the whole content of nearly every entry. Simhasana is the exception. The Hatha Yoga Pradipika crosses the ankles beneath the perineum with the knees wide, sets the palms on the knees with the fingers spread, and then specifies that the mouth is open and the gaze fixed at the point between the eyebrows.

It is the only posture in the corpus that says what the face is doing, and the only one involving the mouth at all. That singularity is the most interesting thing about the entry, because it shows the compilers were willing to record whatever a posture required and simply had no occasion to describe faces elsewhere.

Simha is the lion. The open mouth and the spread fingers are the animal's roar and claws, and the wide knees complete the crouching shape. Svatmarama counts simhasana among his four principal postures, calls it the seat honoured by the greatest of the yogis, and says that it assists the three locks, the root, abdominal and throat contractions that the corpus treats as central to its breath work. That last statement ties the posture directly into the technical system rather than leaving it as one shape among many.

The Lion Throne and the Lion Posture

The lion is one of the most heavily used animals in Indian religious imagery. Simhasana as a word means lion seat, and outside the yoga literature it is the ordinary term for a throne, the lion supported seat of a king and of an enthroned deity or Buddha. Buddhist texts speak of the lion's roar as the figure for authoritative teaching; Vishnu's fourth avatar is the man lion Narasimha; Durga rides a lion, and Jain and Buddhist thrones are carved with lions at the base.

The posture name sits inside that field. A reader meeting simhasana in a hatha manual would already know the word as the name of a throne, and the manuals do not comment on the overlap. The atlas records the double sense without asserting that the compilers intended the royal one, because a shared word is not by itself evidence of an intended reference.

What can be said is that the corpus is comfortable using words that carry weight. The lion seat, the lotus, the thunderbolt and the auspicious all name postures with terms whose other lives are royal, iconographic or cosmological, and none of the manuals stops to explain any of them. A technical vocabulary built out of a shared religious vocabulary is not neutral, but it is not argued for either, and reading intention into it beyond what the texts state is a step the atlas declines to take.

Cross-Tradition Connections

Attested In

Described in the second lesson of the Gheranda Samhita, among its thirty two postures.

Source Gheranda SamhitaGheranda (the text's own attribution)

Described in the first chapter of the Hatha Yoga Pradipika.

Source Hatha Yoga PradipikaSvatmarama

Used in Practice

The posture belongs to hatha yoga, the discipline whose manuals describe it.

Yoga, Disciplines

Asana is one limb of yoga in the wider sense; the postures themselves are elaborated by the hatha manuals rather than by the older sutra literature.

Sources
1. Hatha Yoga Pradipika
Svatmarama, Panini Office, 1914Chapter 1View the Source
Roots of Yoga
James Mallinson and Mark Singleton (trans. and eds.), Penguin Classics, 2017View the Source
Gheranda Samhita
Gheranda (the text's own attribution), Panini Office, 1914View the Source
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