Asanas
Svastikasana
Also Known As Auspicious Pose (English) English pose names and variant transliterations are the forms readers and the corpus use; the classical Sanskrit compound is the display name.
Seated Asanas
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Svastikasana is the first posture the Hatha Yoga Pradipika describes. The text has the practitioner sit with the body held straight and the soles of the feet tucked in between the thighs and the calves, so that neither foot rests on top of the other. The name is built on svastika, a word meaning well being or good fortune, and the Pradipika presents the posture simply as a comfortable seat rather than making any therapeutic claim for it. The Gheranda Samhita lists it among its thirty two. It belongs to the group of cross legged seats that the hatha manuals treat as interchangeable for long sitting, and the choice between them was left to the practitioner.
Facts
Position Profile
Key TextSourced to the subject's own accountHatha Yoga Pradipika, chapter 1, and Gheranda Samhita, lesson 2 1Tradition: Hatha Yoga Attestation
Meaning in the Attesting SourceSourced to the subject's own accountAuspicious Posture 1Tradition: Hatha Yoga Learn More
The First Posture in the Oldest Manual
Svastikasana is where the Hatha Yoga Pradipika's posture chapter begins. The body is held straight and the soles of the feet are tucked in between the thighs and the calves, so that neither foot rests on top of the other. Svatmarama presents it plainly as a comfortable seat and makes no claim for it at all, which is unusual enough in this corpus to be worth marking.
Opening a list is not the same as being the most important item on it, and the Pradipika later singles out four other postures as the essential ones. But the placement is not nothing. A compiler beginning a chapter on seats with the simplest available cross legged arrangement, described without promises, is establishing what kind of thing a posture is before moving to the ones that carry claims.
The Gheranda Samhita includes svastikasana among its thirty two. It belongs to the group of interchangeable cross legged seats that the manuals treat as available for long sitting, and the corpus leaves the choice among them to the practitioner rather than prescribing one. That permissiveness is easy to miss in a literature otherwise full of exact instructions, and it is the reason the earlier text can carry several near equivalent seats without any sense of redundancy.
A Word With a Broken History
Svastika is built from su, well, and asti, it is: a word meaning well being or good fortune. In Indian usage it names a mark of auspiciousness drawn at thresholds, on account books and on ritual vessels, and it is old in Hindu, Buddhist and Jain practice alike, long predating any European contact. As a posture name it means the auspicious seat, and it belongs with bhadrasana and the other quality names among the earliest layer of the vocabulary.
The word's twentieth century history in Europe is a separate matter and does not reach back into the Sanskrit texts. The atlas notes the point because a reader meeting the transliterated name for the first time will meet it with that history attached, and because the posture entry and the symbol's modern career are genuinely unconnected: the Hatha Yoga Pradipika was compiled centuries before, in a religious world where the word carried the sense it still carries in South and East Asian practice.
Naming the difficulty is more useful than avoiding the word. The atlas records what the term means in its own tradition, what the posture is, and that the two things a reader may be holding in mind here are not the same thing. Suppressing the name would misrepresent the source, and using it without comment would leave the confusion in place.
Cross-Tradition Connections
Attested In
Described in the second lesson of the Gheranda Samhita, among its thirty two postures.
Described in the first chapter of the Hatha Yoga Pradipika.
Used in Practice
The posture belongs to hatha yoga, the discipline whose manuals describe it.
Asana is one limb of yoga in the wider sense; the postures themselves are elaborated by the hatha manuals rather than by the older sutra literature.
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